How to Add Calories to a Protein Shake

[adinserter block=”2″]

Starting Strength Coach Andrew Lewis and Josh show some easy ways to add calories to a protein shake if you’re underweight, starting a linear progression, and need to consume liquid calories along with your food.

Discuss in Forums

[adinserter block=”2″]

Credit : Source Post

We will be happy to hear your thoughts

Leave a reply
Compare items
  • Total (0)