5 Ways to 5 x 5

[adinserter block=”2″]

“Most of us recognize that doing 5 sets of 5 reps – 5 x 5 – is an incredibly powerful method of getting big and strong…there are multiple ways to employ the 5×5 method into your program.  Each method has its own set of pros and cons.”

Read article



[adinserter block=”2″]

Credit : Source Post

We will be happy to hear your thoughts

Leave a reply

Musclesandmoves.com
Logo
Compare items
  • Total (0)
Compare
0